Food ~ Drink
Many people think beer and wine are packed full of sugars, but this is not quite true. Alcohol itself…
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Food ~ Eat
Despite our favourite fast food being a complete calorie overload, a high fat meal enjoyed only occasionally…
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Fashion ~ Reviews
By Mona Cruz, Richard Mclaughlin When read the story about Nicola Thorp being sent home on her first…
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Fashion ~ Designers
Alex P. launches range to target the lucrative 16 to 25-year-old fashion retail market. The thin teenage…
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Fashion ~ Shows
By Mona Cruz, Richard Mclaughlin IF you work in an office, you probably know who the workplace fashionistas…
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Health ~ Diet
Why the paleo diet isn’t the answer for weight loss. However, if you’re a part of this food tribe…
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Health ~ Soul
Have a rock solid why.This is the most powerful ingredient in being able to stick to new habits, having…
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Health ~ Mind
Worrying doesn’t solve your problems, it is the problem. DO YOU worry too much? Do you find yourself…
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